Amount of Energy (calorie) in ON THE BORDER, cheese enchilada

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, cheese enchilada there is 271 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than ON THE BORDER, cheese enchilada.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

ON THE BORDER, cheese enchilada

ON THE BORDER, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, cheese enchilada are listed below.

Water 51.82 g 51.82%
Energy (calorie) 271 kcal
Energy (joule) 1134 kJ
Protein 11.67 g 11.67%
Total lipid (fat) 17.74 g 17.74%
Ash 2.57 g 2.57%
Carbohydrate, by difference 16.2 g 16.2%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 2.89 g 2.89%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.97 g 0.97%
Fructose 0.83 g 0.83%
Lactose 0.66 g 0.66%
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 12.5 g 12.5%
Calcium, Ca 293 mg 0.29%
Iron, Fe 0.71 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 288 mg 0.29%

Nutrients in ON THE BORDER, cheese enchilada